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TRX Schedule

Class Details

TRX classes at InspireFit are suitable for all levels of fitness, whether you are a complete beginner or an athlete. Classes are 45 minutes and usually run in 6 or 7 week blocks. A 6-week block costs £45.

TRX HIIT is high intensity interval training using the TRX - classes cost £4.50 and last 35 minutes. TRX Functional Training (FT) classes cost £5 and last 45 minutes. These classes are pay-as-you-go, but booking in advance is required as spaces are limited.

How to book:

Please book classes online via the link on our website, or you can download our InspireFit app via Apple or Google Play. If you have any problems, please call the studio.

Day | Time Duration Instructor Class details Venue
Monday | 9:25 am 35 mins Kelly TRX HIIT- Mixed Ability InspireFit Studio, Dunfermline
Monday | 5:15 pm 45 mins Kelly TRX - Mixed Ability InspireFit Studio, Dunfermline
Tuesday | 9:30 am 45 mins Kelly TRX - Mixed Ability InspireFit Studio, Dunfermline
Tuesday | 6:00 pm 45 mins Fiona TRX - Beginner InspireFit Studio, Dunfermline
Thursday | 9:30 am 45 mins Kelly TRX FT - Mixed Ability InspireFit Studio, Dunfermline
Thursday | 8:00 pm 45 mins Kelly TRX FT - Mixed Ability InspireFit Studio, Dunfermline
Saturday | 11:00 am 45 mins Kelly TRX - Mixed Ability InspireFit Studio, Dunfermline