Pilates Class Timetable in Dunfermline and Saline, Fife by InspireFit KM Pilates Pilates Class Timetable in Dunfermline and Saline, Fife by InspireFit KM Pilates

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Call: 01383 223323

Pilates Schedule

Matwork classes

Day | Time Duration Instructor Class details Venue
Monday | 10:00 am 60 mins Kelly Intermediate InspireFit Studio, Dunfermline
Monday | 10:00 am 60 mins Suzy Mixed InspireFit Studio, Dunfermline
Monday | 6:00 pm 60 mins Sarah Beginner InspireFit Studio, Dunfermline
Monday | 6:15 pm 60 mins Kelly Intermediate / Advanced InspireFit Studio, Dunfermline
Monday | 7:15 pm 60 mins Kelly Intermediate / Advanced InspireFit Studio, Dunfermline
Monday | 8:15 pm 60 mins Kelly Intermediate / Advanced InspireFit Studio, Dunfermline
Tuesday | 6:15 pm 60 mins Kelly Advanced InspireFit Studio, Dunfermline
Tuesday | 7:00 pm 60 mins Fiona Beginner InspireFit Studio, Dunfermline
Tuesday | 7:15 pm 60 mins Kelly Intermediate / Advanced InspireFit Studio, Dunfermline
Tuesday | 8:15 pm 60 mins Kelly Mixed InspireFit Studio, Dunfermline
Tuesday | 7:30 pm 60 mins Suzy Mixed Saline Community Centre, Saline
Wednesday | 5:45 pm 60 mins Kelly Intermediate / Advanced InspireFit Studio, Dunfermline
Wednesday | 8:00 pm 60 mins Kelly Intermediate / Advanced InspireFit Studio, Dunfermline
Wednesday | 8:20 pm 60 mins Fiona Mixed InspireFit Studio, Dunfermline
Thursday | 6:00 pm 60 mins Kelly Intermediate / Advanced InspireFit Studio, Dunfermline
Thursday | 6:00 pm 60 mins Carmelina Mixed InspireFit Studio, Dunfermline
Thursday | 7:00 pm 60 mins Kelly Mixed InspireFit Studio, Dunfermline
Thursday | 7:00 pm 45 mins Carmelina Mixed InspireFit Studio, Dunfermline
Thursday | 8:00 pm 60 mins Suzy Beginner / Intermediate InspireFit Studio, Dunfermline
Friday | 9:30 am 45 mins Suzy Mixed InspireFit Studio, Dunfermline
Friday | 10:15 am 60 mins Kelly Mixed InspireFit Studio, Dunfermline
Saturday | 9:30 am 60 mins Sarah Mixed InspireFit Studio, Dunfermline

Matwork Pilates classes usually run in 6 or 7 week blocks, but this can vary. A 6-week block costs £42 per block for 1 hour class and £39 per block for 45 minute class, payable in advance.

How to book:

Please book classes online via the link on our website, or you can download our InspireFit app via Apple or Google Play. If you have any problems, please call the studio.

What Class?

We offer a wide range of classes for different levels and abilities:

Beginner

This is an introduction to the Pilates technique and is suitable for anyone who is completely new to the technique; for those who have an injury or specific condition and those who are pregnant.

Intermediate

This class is for people who are familiar with the technique and have been taking part in class for at least 3 blocks. Intermediate level is a more challenging workout and often small equipment is incorporated into the workout (foam rollers, stability ball, mini ball, fitness circles, weighted toning balls, flexband).

Advanced

This class is a more intense and challenging workout and is only suitable for participants who are more experienced with the technique.

Mixed

This class is suitable for complete beginner to intermediate level where the instructor works closely with those who have no experience of the technique.